Green Peas are highly nutritious and are consumed in various forms, including fresh, frozen, or canned. It is one of the most common legumes consumed around the world. They can be enjoyed as a standalone vegetable, incorporated into salads, soups, stews, and as a side dish. These peas are known for their sweet flavor and are often used in a wide range of culinary dishes. Moreover, the Green Peas are known for their contribution to a healthy diet, and their versatility makes them a popular ingredient in various recipes across different cultures.
Nutrients | Protein | Fat | Vitamin | Minerals | |
---|---|---|---|---|---|
Calories - 62 calories / 100grams Carbs- 11 grams Fiber- 4 grams | 4 grams | 0.1g | 0.4g/100 grams | Vitamin A, Vitamin C, Vitamin K | Protein Riboflavin Niacin Vitamin B6 Folate Magnesium Phosphorus Copper |
Price: