Chana Dal is used to make a variety of traditional dishes, including dals, soups, stews, and curries. This is often used to prepare various delicacies such as chana dal curry, chana dal fry, and even sweets such as chana dal halwa. It is also packed with essential minerals such as iron, manganese, phosphorus, and copper, along with various vitamins, including folate and vitamin B6. The offered dal is also appreciated for its contribution to a balanced diet and its ability to provide sustainable energy. Chana Dal is a rich source of vegetarian protein and is high in dietary fiber, making it an excellent choice for vegetarians and vegan.
Product Name | Origin | Family | Family |
---|---|---|---|
Chana Dal | Indian Subcontinent | Fabaceae | Cicer arietinum |
Nutrients | Minerals | Vitamins | Protein | Fats |
---|---|---|---|---|
Calories - 364 kcal Total Carbohydrate 61 g Dietary Fiber 17 g | Calcium Iron Magnesium | Vitamin A Vitamin C Vitamin B6 | 19 g | 6g |
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