Fresh Pineapple is a tropical fruit known for its sweet, juicy flavor and vibrant, refreshing taste. It is rich in vitamins, enzymes, and antioxidants, making it not only a delicious treat but also a healthy addition to ones diet. Due to its natural sweetness and tropical flavor, this is often a favorite among fruit lovers and is a versatile ingredient that can add a delightful twist to many culinary creations. Fresh Pineapple also contains bromelain, a mixture of enzymes that have been associated with various health benefits, including aiding digestion, reducing inflammation, and supporting immune function.
Nutrients | Minerals | Vitamins | Protein | Fat |
---|---|---|---|---|
74 Calories Carbohydrates 19.5 g Fibre - 1.4g/100 grams | Thiamin Riboflavin B-6 Folate Pantothenic Acid Magnesium Manganese Potassium | Vitamin C | o g | 1g |
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