Spring Canola Seeds are grown for their oil-rich content, which is extracted and used for various culinary and industrial purposes. It is also a good source of omega-3 fatty acids and contains vitamin E, an antioxidant that is beneficial for overall health. This oil is also regarded as a healthier alternative to many other cooking oils, as it is low in saturated fat and high in monounsaturated fats. Canola oil is known for its neutral taste and high smoke point, making it a popular choice for cooking, baking, and frying. Spring Canola Seeds are grown for their oil-rich content, which is extracted and used for various culinary and industrial purposes.
Product Name | Origin | Family | Family |
---|---|---|---|
Spring Canola | Canada | Canada | Brassicaceae |
Nutrients | Vitamins | Fats |
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Calories 124 | Vitamin E Vitamin K | 14g |
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